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  >  Yoga

Yoga

An ancient practice which facilitates physical strength, flexibility, and stimulates all major organs and body systems. Yoga promotes deep, calm, complete breathing, hence lowering blood pressure, increases circulation, decreases stress and generates a sense of vitality and well being.

Wendy teaches private Yoga sessions at her studio.

Rate: $60 per hour





By appointment: For private lessons call (303) 335-7086

email: wendy [at] mind-body-sole.com